Tuesday, August 16, 2022 - 9:30am
Tuesday, August 23, 2022 - 9:30am
Tuesday, August 30, 2022 - 9:30am
What is Qigong?
It is a slow movement exercise with gentle stretching. Qigong can create better energy, better sleep, relaxation, and reduce stress.
To participate, please call the Library at 846-5482, or register on our website. Wear comfortable clothing, bring water, and you’ll need to fill out a waiver form.
If you have a disability and require accommodation in order to fully participate, please contact library staff.
Please Note: The Qigong on our Facebook page is a pre-recorded session, the in-person sessions on Tuesdays are not being streamed live or recorded.