Put a Little Spring in Your Step: Try Qi gong! - Registration Required
Tuesday, March 9, 2021 - 9:30am
Tuesday, March 16, 2021 - 9:30am
Tuesday, March 23, 2021 - 9:30am
What is Qi gong?
It is a slow movement exercise with gentle stretching. Qi gong can create better energy, better sleep, relaxation, and reduce stress.
It’s been a long time since we were able to offer in-person Qi gong classes. Public Health Madison & Dane County Order #13 allows 20 people in our Community Room with 6 foot distancing, masks, and hand sanitizer available. To participate, please call the Library at 846-5482, or register on our website. Wear comfortable clothing, bring water, and you’ll need to fill out a waiver form.
If you have a disability and require accommodation in order to fully participate, please contact library staff.
Please Note: The Qi gong on our Facebook page is a pre-recorded session, the in-person sessions on Tuesdays are not being streamed live or recorded.