Coloring for Adults

You've probably heard that coloring has many benefits.  Here's what the Journal of the American Art Therapy Association recently stated.

"Studies have shown that “structured coloring of a reasonably complex geometric pattern,” such as a symmetrical mandala pattern or coloring book, can lead to a meditative state that helps reduce anxiety. Consider breaking out your adult coloring books, or drawing your own pattern."

Our library's Coloring for Adults group will be meeting via Zoom to color together.  If you would you like to join in send an email to ededin [at] deforestlibrary.org (ededin[at]deforestlibrary[dot]org) at least one day before the next session and you'll receive an invitation to join in the fun.

 Those who are already members will automatically receive an invitation by email.