Teens & Adults

Evening Qigong

Where
Community Room

Third Thursday of the month starting November 20, 2025
Library Community Room
at 6:30 p.m.

Curious about Qigong? 

Come try it out—no registration required! This free class is open to all teens and adults and is perfect for beginners. Just drop in and experience the benefits for yourself.

Qigong is a gentle form of exercise that combines slow movements and light stretching to help improve energy levels, promote relaxation, support better sleep, and reduce stress.

Alice's Ordinary People - Screening and Discussion with Craig Dudnick

Where
Community Room

Join us and Craig Dudnick, director, for a discussion and screening of Alice's Ordinary People. Alice's Ordinary People is a documentary about Alice Tregay, an unsung heroine of the Civil Rights Movement. Her remarkable story spans the historic marches of Dr. King through the election of Barack Obama, and her great contribution in the field of politics is the thread which connects the two. 

CNC Custom Box Carve*

Where
The Workshop

Registration: Register

Make it personal with CNC carving! You’ll get a hinged box and learn how to design and engrave the top using our CNC router. It’s a great intro to digital fabrication with a keepsake to take home. No prior experience needed! 

Recommended for teens and adults ages 13 and up.

Badger Talk about Diet-microbiota-immune crosstalk in autoimmunity

Where
Community Room

How do our diets impact autoimmunity? We’ll discuss our current research where our goal is to understand how our diets impact autoimmunity by influencing the crosstalk between our microbiota and immune system. By doing so we aim to improve therapies by providing bioactive compounds altered by diet and/or supplementing with microbial-produced immune-dampening compounds.

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