AppNewsletter instagram facebook
 

Qigong

Where: 
Facebook
When:
This event has ended.

Instructor Nancy Osley invites you to practice this form of exercise and relaxation with controlled breathing and movement. 

A new class is posted every Tuesday morning on the Library's Facebook page.  Wear comfortable clothes and just follow Nancy's actions.

Please Note: This is a pre-recorded session, the in-person sessions on Tuesdays are not being streamed live or recorded.