Qigong

With Nancy Osley, Instructor
Where: 
Facebook
When:
Tuesday, December 1, 2020 - 9:30am
Tuesday, December 8, 2020 - 9:30am
Tuesday, December 15, 2020 - 9:30am

Instructor Nancy Osley invites you to practice this form of exercise and relaxation with controlled breathing and movement. 

A new class is posted every Tuesday morning on the Library's Facebook page.  Wear comfortable clothes and just follow Nancy's actions.