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QiGong Classes - Registration Required

With Nancy Osley, Instructor
Where: 
Community Room
When:
Tuesday, November 20, 2018 - 9:30am
Tuesday, November 27, 2018 - 9:30am
Tuesday, December 4, 2018 - 9:30am

Qigong is a moving meditation that is simple, easy to learn, and can be done by everyone, at any age and fitness level.

Just mirror the movements of the instructor and reduce tension, improve breathing, and increase flexibility.

Open to ages 16 & up. Participants need to register and sign a waiver (waivers are available at the front desk and will be available at the first class).

Please Note: November 6 we will meet in the Classroom - Lower Level

If you have a disability and require accommodation in order to fully participate, please contact library staff.

Registration: Classes have begun! If you would still like to join ask at the circulation desk, or give us a call at 846-5482 for more information.