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Yoga Ladies Laughing and Stretching

Instructor: Lisa Lawrence
Where: 
Community Room
When:
Monday, November 18, 2019 - 5:45pm to 6:45pm
Monday, November 25, 2019 - 5:45pm to 6:45pm
Monday, December 2, 2019 - 5:45pm to 6:45pm

Stretch your way to feeling refreshed, relaxed, and rejuvenated. Instructor Lisa Lawrence will guide the class. No experience is needed to join in the fun.

  • Everyone is welcome. (Men, too!)
  • Wear comfortable clothing.
  • Bring a large towel or mat and a water bottle.
  • It's better to come without eating first, but it’s OK to have a small snack.
  • You’ll need to sign a waiver.

Our instructor, Lisa Lawrence, has 40 years of experience, and teaches at the Master Level. Her specialty is beginners.

If you have a disability and require accommodation in order to fully participate, please contact library staff.