Yoga Ladies Laughing and Stretching
Monday, November 18, 2019 - 5:45pm to 6:45pm
Monday, November 25, 2019 - 5:45pm to 6:45pm
Monday, December 2, 2019 - 5:45pm to 6:45pm
Stretch your way to feeling refreshed, relaxed, and rejuvenated. Instructor Lisa Lawrence will guide the class. No experience is needed to join in the fun.
- Everyone is welcome. (Men, too!)
- Wear comfortable clothing.
- Bring a large towel or mat and a water bottle.
- It's better to come without eating first, but it’s OK to have a small snack.
- You’ll need to sign a waiver.
Our instructor, Lisa Lawrence, has 40 years of experience, and teaches at the Master Level. Her specialty is beginners.
If you have a disability and require accommodation in order to fully participate, please contact library staff.