My LINKcat AccountA waiver will need to be signed before participating but can be signed at the library anytime before your first class. If anyone 17 year old or younger wants to join, we ask that their parent or legal guardian stop by the library to sign the waiver prior to their first class.
If you require accommodations to fully take part, please contact library staff—we’re happy to help.
Qigong
Most Tuesdays
Library Community Room
at 9:30 a.m.
Curious about Qigong?
Come try it out—no registration required! This free class is open to all teens and adults and is perfect for beginners. Just drop in and experience the benefits for yourself.
Qigong is a gentle form of exercise that combines slow movements and light stretching to help improve energy levels, promote relaxation, support better sleep, and reduce stress.
If you’d like to be on the email list for cancellation notices, please email Cate, Adult Services Librarian, at cateh [at] deforestlibrary.org.
Outdoor Qigong
Village Square (weather permitting):
- Thursday mornings
starting May 15 at 9:30 a.m.
- Wednesday evenings
June 18 - July 23 at 6:30 p.m.
In addition to our regular sessions, instructor Nancy Osley offers free Qigong practice most Thursday mornings at the Village Square—just across the street from the library, and Wednesday evenings June 18 - July 23.
These outdoor sessions are weather-permitting and open to everyone age 12 and up. No registration required—just drop in!
Qigong is a gentle, moving meditation that’s easy to learn and suitable for all ages and fitness levels. Simply follow the instructor’s movements to help reduce tension, improve breathing, and increase flexibility while enjoying the health properties of outdoor movement.
If you’d like to be on the email list for cancellation notices, please email Cate, Adult Services Librarian, at cateh [at] deforestlibrary.org.
Kids' Qigong
Thursday Mornings July 3 - July 24
Village Square
at 11:00 a.m.
Rain Location: Children's Room
Introduce your child to the calming and energizing practice of Qigong!
This free class is suggested for kids 4K - 5th grade.
Qigong is a gentle, mindful exercise that blends breathing, movement, and imagination. It’s like “meditation in motion” and is perfect for children who are curious, energetic, or need a calming break.
No experience is needed - just bring comfortable clothes and a big smile!
If you have any questions feel free to email Emily, Children's Services Librarian, at emilyh [at] deforestlibrary.org.
Spring Forest Qigong
Most Fridays
Library Community Room
at 11:00 a.m.
A gentle way to move, breathe, and feel better—open to all (ages 12+). Drop in and give it a try!
Nancy Osley teaches Spring Forest Qigong, a modern, accessible form of Qigong developed by Master Chunyi Lin. Rooted in traditional Chinese medicine, Spring Forest Qigong combines slow, flowing movements with focused breathing and meditation to promote relaxation, reduce stress, and support physical and emotional healing.
The practice is simple and easy to follow. Each movement is designed to awaken the body’s natural energy, improve circulation, and help bring the mind and body into balance. Whether you're brand new to Qigong or returning to your practice, you're welcome to join at any time and move at your own pace.
If you’d like to be on the email list for cancellation notices, please email Cate, Adult Services Librarian, at cateh [at] deforestlibrary.org.